For me YOGA is like coming HOME ~ home to myself. It's about my connection to EARTH ~ the ENVIRONMENT ~ inner and outer. Finding BALANCE, creating quietness and SELF-ACCEPTANCE. On the mat, off the mat, in my voice in my actions, in each moment. It's who I AM.
Hello, I'm Emmaline and I host regular Seasonal Vinyasa classes in Halton, Lancashire. And hold workshops and retreats throughout the UK, Europe and Australia.
Just as the Earth easily flows through the seasons, it should be only natural that our bodies wish to do the same.
Seasonal Yoga is founded on the knowledge that we are a part of nature and therefore part of its changes, which allows us to adapt our yoga practice to promote health on every level. Each Seasonal Vinyasa class incorporates a unique and intuitive flowing style of yoga ~ harmonising breath and movement while encouraging expression and compassion to cultivate balance through seasonal transition. An embodied practice for your whole being.
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GROUP CLASSES
Group classes are meetings for joy where we nourish ourselves through practice and community.
Community classes are a longstanding ritual of gathering together for a weekly βtune upβ. Each class invites you to become curious around where you find yourself in each moment. While integrating the physical, psychological and spiritual aspects of yoga, breathwork, meditation and deep relaxation. Supported by the current season, eclectic music, readings and references to yoga philosophy texts
Tuesdays ~ 6-7pm pm & 7.30-8.30pm
Thursdays ~ 7.30-8.30pm
Saturdays ~ 9.30-10.30am
All classes are held in The River Room of Halton Mill, Mill Lane, Halton, Lancaster, LA2 6ND
YOGA PERSONALISED
If you fancy a private yoga class tailored just for you or a class with friends, family I can come to your home, garden or we can meet on zoom. As a one off, or several lessons, our time together will allow for a deeper, personal experience of yoga, and your practice.
WORKSHOPS & SMALL GROUP CLASSES
Workshops and small group gatherings are where we explore specific teachings with more conversation and deeper enquiry.
If you wish to be informed about these events, please sign up to my newsletter.
RETREATS
I have hosted many nurturing retreats locally and internationally over the past 20 years. To be notified of our next retreat ~ sign up to the newsletter ~ occasional love sent to your inbox π
For further information or to book on any of the listing above please do get in touch.
Love Emmaline xx
Emmaline Turley:: BWY Diploma Teacher :: Yoga Alliance Senior Yoga Teacher & IYN Yoga Elder with over 25 years continuous learning & teaching experience.